Spring is upon us and that means spring break travel for lots of people and the ever-looming summer vacations. Friends, family and patients ask me all the time, “How can I exercise when I travel?” For some, travel is not just something that happens seasonally or a few times a year but every month or every week if the job demands it. So, how can we be successful at planning for and actually following through with exercise when we travel?

To read more, visit New Life Center for Bariatric Surgery’s blog.

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