At Foothills Weight Loss Specialists, we advise all of our patients that incorporating regular exercise into their routines is a critical component of weight loss success. Our patient Kim Chambers, who had a gastric banding procedure in August 2009, took our advice and “ran” with it.
Chambers, 36, was a long distance runner while a student at William Blount High School. She says she doesn’t remember when or why she stopped running, but by her mid-30s, she had stopped running and put on more than 100 extra pounds.
To read more of this post, visit Foothills Weight Loss Specialists’ “Weighing In” blog.
Connect with Us
“Premier Edge” email newsletter: https://www.premiersurgical.com/connect/newsletter
Premier on Facebook: http://www.facebook.com/premiersurgical
Premier on Twitter: http://www.twitter.com/premiersurgical