National Hernia Awareness Month: Symptoms and Treatments You Need to Know

June is National Hernia Awareness Month, a time to bring attention to a common yet often misunderstood condition. At Premier Surgical Associates in Knoxville, Cleveland, and Johnson City, TN, we can help shine a light on important information about hernias, their symptoms, causes, and treatment options. Being informed can help you recognize the signs early and seek appropriate care.

What is a Hernia?

A hernia occurs when an internal organ or tissue pushes through a weak spot in the surrounding muscle or connective tissue. Although hernias can appear in different parts of the body, they most commonly occur in the abdominal region. The primary types of hernias include:

• Inguinal Hernia: Found in the groin area, this type is more prevalent in men.
• Femoral Hernia: Located just below the groin, more commonly affecting women.
• Umbilical Hernia: Occurs around the belly button, often seen in infants but can also affect adults.
• Hiatal Hernia: Happens when part of the stomach pushes through the diaphragm into the chest cavity.
• Incisional Hernia: Develops at the site of a previous surgical incision.

Common Symptoms of Hernias

The symptoms of a hernia can vary based on its type and location. However, some common signs to be aware of include:

• A noticeable bulge: This is often the most obvious symptom and may become more prominent when standing, coughing, or straining.
• Pain or discomfort: Especially noticeable when lifting, bending, or engaging in physical activities.
• A heavy or dragging sensation: Typically in the groin area.
• Weakness or pressure: Felt in the affected area.
• Burning or aching: At the site of the bulge.

In some cases, a hernia can lead to serious complications, such as strangulation, where the blood supply to the herniated tissue is cut off. This situation requires immediate medical attention and can present with symptoms like severe pain, nausea, vomiting, and a rapid increase in the size of the bulge.

Causes and Risk Factors

Several factors can contribute to the development of a hernia, including:

• Genetic predisposition: A family history of hernias can increase risk.
• Chronic coughing: Often due to conditions like chronic obstructive pulmonary disease (COPD).
• Heavy lifting: Frequently lifting heavy objects without proper technique.
• Obesity: Excess weight adds pressure on abdominal muscles.
• Pregnancy: Increased weight and pressure on the abdominal wall.
• Previous surgeries: Scar tissue and weakened muscles from past surgeries.

Hernia Treatment Options

There are various ways to treat hernias depending on the type and severity. Common approaches include:

Watchful Waiting

For small, asymptomatic hernias, a watch-and-wait approach may be recommended, especially if the hernia is not causing discomfort or complications.

Lifestyle Modifications

Certain lifestyle changes can help manage hernia symptoms and prevent them from worsening. These include maintaining a healthy weight, avoiding heavy lifting, and managing chronic cough or constipation.

Surgical Repair

Surgery is often the definitive treatment for hernias, particularly if they cause pain or pose a risk of complications. The two main surgical techniques are:

• Open Hernia Repair: A traditional approach where the surgeon makes an incision near the hernia site and repairs the weakened area with sutures, mesh, or both.
• Laparoscopic Hernia Repair: A minimally invasive procedure involving several small incisions and the use of a laparoscope (a thin tube with a camera) to guide the repair. At Premier Surgical, our surgeons specialize in laparoscopic hernia repair as this method typically results in shorter recovery times and less postoperative pain.

National Hernia Awareness Month is an excellent opportunity to learn about the symptoms and treatments of hernias. If you notice any signs of a hernia, it’s important to seek medical advice promptly. Premier Surgical Associates in Knoxville, Cleveland, and Johnson City, TN can help.

Contact us today to schedule a consultation with a physician at one of our East Tennessee offices and take the first step toward effective treatment and relief. Your health and well-being are our top priorities.