As we make resolutions to eat healthier and exercise more, we forget to include vitamins to the list. Many of us are deficient in a vitamin or mineral, whether it is iron, Vitamin D, or a B vitamin, and we most likely don’t even know it.
For more information about the benefits of a multivitamin, visit the New Life Center for Bariatric Surgery’s blog.
http://www.parkwestcwlc.com/weight-loss-surgery/the-benefits-of-a-daily-multivitamin/