Alleviating Hemorrhoid Discomfort during the Hot Summer Months: Hemorrhoids and Heat

by | Aug 27, 2023 | Hemorrhoid Treatment

Do you find your hemorrhoid symptoms seem to worsen during the scorching summer months? You’re not alone. Many individuals suffer an increase in hemorrhoid discomfort when the temperature rises. Fortunately, understanding the connection between hemorrhoids and heat can lead to more effective management strategies. In this article, we’ll discuss the link between hemorrhoids and high temperatures and provide tips for soothing hemorrhoid pain during the summer.

Alleviating Hemorrhoid Discomfort during the Hot Summer Months: Hemorrhoids and Heat

Why Hemorrhoids May Worsen in the Heat

Hemorrhoids are swollen blood vessels in the rectum or anus that can cause discomfort, itching, and sometimes bleeding. Many factors can contribute to the onset and aggravation of hemorrhoids, including straining during bowel movements, chronic constipation or diarrhea, pregnancy, and prolonged sitting.

But what about heat? High temperatures, especially during the hot summer months, can lead to increased blood flow to the skin and extremities. This, coupled with potential dehydration, can exacerbate hemorrhoid symptoms. Furthermore, excessive sweating can lead to moisture in the anal area, which may cause irritation and itching.

Tips for Alleviating Hemorrhoid Discomfort in Summer

The Premier Surgical Hemorrhoid Treatment Center in Knoxville has several tips to help manage hemorrhoids in hot weather:

1. Stay Hydrated

Drink plenty of fluids throughout the day to avoid dehydration, which can exacerbate constipation and hemorrhoid symptoms. Water is always a good choice, and fruits with high water content can also help.

2. Dietary Choices

Incorporate high-fiber foods into your diet to help make bowel movements easier and prevent straining. Fruits, vegetables, and whole grains are excellent sources of dietary fiber.

3. Exercise Regularly

Light exercise like walking can help promote bowel function and reduce pressure on the veins in the anus and lower rectum. However, avoid strenuous activities that could put additional pressure on hemorrhoids.

4. Avoid Prolonged Sitting

Try to stand or walk around every hour if your job requires sitting for extended periods. Use a doughnut-shaped pillow if sitting is unavoidable.

5. Keep the Area Clean

Excessive sweat can lead to moisture in the anal area, causing irritation and itching. Keep the area clean and dry. Consider using unscented, alcohol-free wipes.

If your hemorrhoids persist or cause severe discomfort, it may be time to seek professional help. The Premier Surgical Hemorrhoid Treatment Center in Knoxville, TN, is the only dedicated hemorrhoid treatment center in the region specializing in Infrared Coagulation, a non-surgical treatment option for hemorrhoids. Our experts can provide the relief you’ve been seeking.

Contact our Confidential Hemorrhoid Hotline at (865) 588-9952 or visit to schedule a consultation and take the first step towards eliminating your hemorrhoids. Let us help you enjoy your summer free from hemorrhoid discomfort.