PM: Preventive Medicine

When most of us hear PM, we think evening, afternoon, work is almost over or fun some just starting, or bedtime. When my husband (a maintenance man) hears PM, he think Preventive Maintenance – keep things oiled, lubed, and running well, fix problems before they occur. In the health care system we now have PMs […]

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The Benefits of a Daily Multivitamin

As we make resolutions to eat healthier and exercise more, we forget to include vitamins to the list. Many of us are deficient in a vitamin or mineral, whether it is iron, Vitamin D, or a B vitamin, and we most likely don’t even know it.

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