Flying High after Weight Loss

Looking at Jill Mayfield today, you see an active, healthy and happy 47-year-old mother of two. It’s hard to believe that just 18 months earllier, this fit and trim lady had a difficult time fitting into an airline seat and fastening the seatbelt. “We fly a lot,” said...

Behavioral Health: Important for Long-Term Weight Loss Success

The Acai Berry diet, Atkins Diet, Hollywood Diet, Zone Diet… It seems that as soon as the buzz begins to fade on one diet, there’s always another new fad to take its place. Indeed, there are literally hundreds of diets available, and many overweight people hope that...