Obesity is a Chronic Disease

According to data from Centers for Disease Control and Prevention, more than a third of adults in the United States are obese. Obesity is a condition characterized by having too much fat in the body. Using the Body Mass Index (BMI), a person with a BMI of 30 and above...

Behavioral Health: Important for Long-Term Weight Loss Success

The Acai Berry diet, Atkins Diet, Hollywood Diet, Zone Diet… It seems that as soon as the buzz begins to fade on one diet, there’s always another new fad to take its place. Indeed, there are literally hundreds of diets available, and many overweight people hope that...