The Importance of Good Skincare

Your skin is the largest organ of the body and it deserves your TLC. For more than just appearance, taking care of your skin is vital for your general health. Paytan Wilder, medical assistant and licensed aesthetician of Premier Surgical Plastic Surgery Center in Knoxville, has the following tips for taking good care of your […]

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Healthy Eating Tips for Nutrition Month

Our experts at Premier Surgical Associates in Knoxville and Cleveland, TN, believe that what you eat has an impact on your overall health. So, for this National Nutrition Month, we’ve put together a list of healthy eating tips to help you get started: Mix up your protein sources with plant-based options Vegetable-based proteins such as […]

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