Hand washing remains to be one of the easiest and simplest ways to keep yourself from getting sick. However, while it may seem obvious, it’s important to understand how to do it most effectively. When and How to Wash Your Hands Germs can be transferred easily. You can...
Our experts at Premier Surgical Associates in Knoxville and Cleveland, TN, believe that what you eat has an impact on your overall health. So, for this National Nutrition Month, we’ve put together a list of healthy eating tips to help you get started: Mix up your...
